charisme: Social Anxiety Coach

ืจื›ื™ืฉื•ืช ืžืชื•ืš ื”ืืคืœื™ืงืฆื™ื”
+10Kโ€
ื”ื•ืจื“ื•ืช
ืกื™ื•ื•ื’ ืชื•ื›ืŸ
PEGI 3โ€
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš

ืžื™ื“ืข ืขืœ ื”ืืคืœื™ืงืฆื™ื” ื”ื–ื•

ื›ืจื™ื–ืžื”: ืœื”ืชื’ื‘ืจ ืขืœ ื—ืจื“ื”. ืœื—ื™ื•ืช ืืช ื”ื—ื™ื™ื ื‘ื‘ื™ื˜ื—ื•ืŸ ๐ŸŒŸ
Charisme ื”ื™ื ื”ืืคืœื™ืงืฆื™ื” ื”ื›ื™ ืžื”ื ื”, ืžืจืชืงืช ื•ืžื‘ื•ืกืกืช ืžื“ืขื™ืช ืœื”ืชื’ื‘ืจื•ืช ืขืœ ื—ืจื“ื” ื—ื‘ืจืชื™ืช. ื›ืจื™ื–ืžื” ืขื•ืฆื‘ ืขืœ ื™ื“ื™ ืคืกื™ื›ื•ืœื•ื’ื™ื ื‘ืจืžื” ืขื•ืœืžื™ืช, ื™ืœืžื“ ืื•ืชืš ืืกื˜ืจื˜ื’ื™ื•ืช ืœื”ืชื’ื‘ืจื•ืช ืขืœ ืคื—ื“ื™ื ื—ื‘ืจืชื™ื™ื, ื‘ื ื™ื™ืช ืžืขืจื›ื•ืช ื™ื—ืกื™ื ืžืชืžืฉื›ื•ืช ื•ืœื—ื™ื•ืช ื—ื™ื™ื ื‘ื‘ื™ื˜ื—ื•ืŸ. ื”ื•ืจื“ ืืช ื›ืจื™ื–ืžื”, ื ืกื” ืืช ื–ื” ื‘ื—ื™ื ื ื•ื”ืชื—ื™ืœ ืืช ื”ืžืกืข ืฉืœืš ืœื‘ื™ื˜ื—ื•ืŸ ื—ื‘ืจืชื™ ืขื•ื“ ื”ื™ื•ื! ๐Ÿค
ืืชื” ืœื ืœื‘ื“! โค๏ธ๐Ÿ™‡โ€โ™‚๏ธ
ื”ืื ืืชื” ืžืชืžื•ื“ื“ ืขื ื—ืจื“ื” ื—ื‘ืจืชื™ืช, ื“ื™ืžื•ื™ ืขืฆืžื™ ื ืžื•ืš ืื• ืžืชื—? ื”ืื ืืชื” ืžืคื—ื“ ืœืขืชื™ื ืงืจื•ื‘ื•ืช ืœื”ื™ืฉืคื˜ ืื• ื ื•ื˜ื” ืœื—ื‘ืœื” ืขืฆืžื™ืช ื•ืœื—ืฉื™ื‘ื” ื™ืชืจื”? ื‘ื™ืŸ ืื ืืชื ื—ื•ืฉืฉื™ื ืœื”ื—ืžื™ืฅ, ืžืชืžื•ื“ื“ื™ื ืขื ื“ื—ื™ื™ื”, ืœื ื™ื•ื“ืขื™ื ืื™ืš ืœื“ื‘ืจ ื‘ืฉื™ื—ื•ืช ื—ื•ืœื™ืŸ ืื• ืคืฉื•ื˜ ื—ืกืจื™ื ื‘ื™ื˜ื—ื•ืŸ ืขืฆืžื™, ื›ืจื™ื–ืžื” ื›ืืŸ ื›ื“ื™ ืœืขื–ื•ืจ ืœื›ื ืœืฉื ื•ืช ืืช ื–ื”.
ืœืžื” ืœื‘ื—ื•ืจ ื›ืจื™ื–ืžื”?๐ŸŒˆ
๐ŸŽฏื”ื“ืจื›ื” ืžื•ืชืืžืช ืื™ืฉื™ืช: ืฉืœื˜ ื‘ืžื™ื•ืžื ื•ื™ื•ืช ื—ื‘ืจืชื™ื•ืช ื—ื™ื•ื ื™ื•ืช ื‘ืืžืฆืขื•ืช ืฉื™ืขื•ืจื™ื ื”ื ื™ืชื ื™ื ืœื”ืชืืžื” ืื™ืฉื™ืช ื”ืžื•ืชืืžื™ื ืœืฆืจื›ื™ื ื”ื™ื™ื—ื•ื“ื™ื™ื ืฉืœืš.
๐Ÿง ืืกื˜ืจื˜ื’ื™ื•ืช ืžื‘ื•ืกืกื•ืช ืจืื™ื•ืช: ื”ืกืชืžื›ื•ืช ืขืœ ื˜ื™ืคื•ืœ ืงื•ื’ื ื™ื˜ื™ื‘ื™ ื”ืชื ื”ื’ื•ืชื™ (CBT), ื”ืคื—ืชืช ืžืชื— ืขืœ ื‘ืกื™ืก ืžื™ื™ื ื“ืคื•ืœื ืก (MBSR) ื•ื˜ื™ืคื•ืœ ื‘ื™ืŸ ืื™ืฉื™
๐Ÿ‘ฉโ€๐ŸŽ“ื”ื ื—ื™ื™ืช ืžื•ืžื—ื™ื: ืขืฆื•ืช ืžื”ื™ืžื ื•ืช ืฉืœ ืคืกื™ื›ื•ืœื•ื’ื™ื ื•ืคืกื™ื›ื•ืชืจืคื™ืกื˜ื™ื ื“ื•ืงื˜ื•ืจื ื˜ื™ื ืžื ื•ืกื™ื ืžื‘ื˜ื™ื—ื” ืืช ื”ืฆืžื™ื—ื” ื•ื”ื”ืชืคืชื—ื•ืช ืฉืœืš.
ืชื›ื•ื ื•ืช ื•ื™ืชืจื•ื ื•ืช ๐ŸŒŸ
๐Ÿ“šืฉื™ืขื•ืจื™ื ืžืจืชืงื™ื: ื”ื ื•ืฉืื™ื ื›ื•ืœืœื™ื ืฉื™ื—ืช ื—ื•ืœื™ืŸ, ืฉื™ืงื•ืฃ ื•ื”ื‘ืขืช ืจื’ืฉื•ืช, ื”ืฆื‘ืช ื’ื‘ื•ืœื•ืช, ืืžืคืชื™ื”, ืชืงืฉื•ืจืช ืžื™ืœื•ืœื™ืช ื•ืขื•ื“ ื”ืจื‘ื” ื™ื•ืชืจ!
๐ŸŒื™ื™ืฉื•ื ื‘ืขื•ืœื ื”ืืžื™ืชื™: ืชืจื’ืœ ืžื™ื•ืžื ื•ื™ื•ืช ื—ื“ืฉื•ืช ืฉื ืจื›ืฉื• ื‘ื—ื™ื™ ื”ื™ื•ืžื™ื•ื ืขื ืืชื’ืจื™ื ื•ืคืขื™ืœื•ื™ื•ืช ื‘ืขื•ืœื ื”ืืžื™ืชื™.
๐Ÿ“ˆืžืขืงื‘ ืื—ืจ ื”ืชืงื“ืžื•ืช: ืขืงื•ื‘ ืื—ืจ ื”ื”ืชืงื“ืžื•ืช ื”ื™ื•ืžื™ืช ืฉืœืš ื‘ืฉื™ืคื•ืจ ื”ื—ืจื“ื” ื”ื—ื‘ืจืชื™ืช ื•ื—ื™ื–ื•ืง ื”ื‘ื™ื˜ื—ื•ืŸ.
๐Ÿงกืกื™ื•ืข ื‘ืฆ'ืื˜ื‘ื•ื˜ื™ื ืœืœื ืฉื™ืคื•ื˜: ืฉืืœ ืฉืืœื•ืช, ืงื‘ืœ ื”ื›ื•ื•ื ื” ืžื•ืžื—ื™ื ื•ืงื‘ืœ ืชืžื™ื›ื” ืฉื•ื˜ืคืช ืœืœื ื”ื˜ื™ื” 24/7.
๐Ÿ’ชื˜ื›ื ื™ืงื•ืช ืžืขืฆื™ืžื•ืช: ืจื›ืฉื• ืืกื˜ืจื˜ื’ื™ื•ืช ืฉื•ื‘ื•ืช ืœื‘ ืœืฉื™ื ื•ื™ ื•ื‘ื™ื˜ื—ื•ืŸ ืœืื•ืจืš ื–ืžืŸ.
๐ŸŒ ื ื’ื™ืฉ ื‘ื›ืœ ืžืงื•ื: ื ืฆืœ ื›ืจื™ื–ืžื” ื‘ื™ืŸ ืžื›ืฉื™ืจื™ื, ื•ื”ืคื•ืš ืืช ืชื•ื›ื ื™ืช ื”ืฆืžื™ื—ื” ื”ืžื•ืชืืžืช ืฉืœืš ืœื ื’ื™ืฉื” ื‘ื›ืœ ื–ืžืŸ ื•ื‘ื›ืœ ืžืงื•ื.

ื”ืชื—ื™ืœื• ื”ื™ื•ื ื•ืชืจื’ื™ืฉื•... ๐Ÿš€
ืคื•ืกื˜-ื›ืจื™ื–ื, ืฆืคื• ืœืฉื™ื ื•ื™ ื˜ืจื ืกืคื•ืจืžื˜ื™ื‘ื™ ื‘ืื™ื ื˜ืจืืงืฆื™ื•ืช ื”ื—ื‘ืจืชื™ื•ืช ื•ื‘ืจื•ื•ื—ื” ืฉืœื›ื. ืืชื” ืชื‘ื˜ื— ื™ื•ืชืจ ื‘ืื—ืจื™ื, ืชืจื’ื™ืฉ ืชื—ื•ืฉืช ืžื˜ืจื” ืžื—ื•ื“ืฉืช ื•ืชืžืฉื™ืš ืœื”ื™ื•ืช ืจื’ื•ืข ื•ื‘ืฉืœื™ื˜ื”. ืœื—ื•ื•ืช ืชื—ื•ืฉืช ืฉื™ื™ื›ื•ืช ื•ืงื‘ืœื” ืขืžื•ืงื”, ืœืฉืžื•ืจ ืขืœ ืžืขืจื›ื•ืช ื™ื—ืกื™ื ื‘ืจื™ืื•ืช ืœืœื ืžืืžืฅ ื•ืœื”ื™ื•ืช ื‘ื˜ื•ื—ื™ื ื’ื ื‘ืื™ืจื•ืขื™ื ื—ื‘ืจืชื™ื™ื ื‘ืœืชื™ ืฆืคื•ื™ื™ื.
ืืชื” ื‘ื˜ื•ื— ืื™ืชื ื• ๐Ÿ”’
ื”ื™ื” ืกืžื•ืš ื•ื‘ื˜ื•ื—, ื”ืžืกืข ืฉืœืš ืื™ืชื ื• ื ืขืจืš ื‘ืกื•ื“ื™ื•ืช ืžื•ื—ืœื˜ืช; ื”ื ืชื•ื ื™ื ืฉืœืš ื ืฉืืจื™ื ืคืจื˜ื™ื™ื ื•ืžืื•ื‘ื˜ื—ื™ื, ืžื” ืฉืžื‘ื˜ื™ื— ืฉื”ื“ืจืš ืฉืœืš ืœื”ืชื’ื‘ืจ ืขืœ ื—ืจื“ื” ื—ื‘ืจืชื™ืช ื”ื™ื ื—ื•ื•ื™ื” ืื™ืฉื™ืช ื•ืžื•ื’ื ืช. ื‘ืจื•ืš ื”ื‘ื ืืœ ื”ื‘ื˜ื•ื—, ื”ื—ื“ืฉ ืืชื”!



ื›ืชื‘ ื•ื™ืชื•ืจ: ื›ืจื™ื–ืžื” ื ื•ืขื“ ืœืชืžื•ืš ื•ืœืฉืคืจ ืืช ื”ืžืกืข ืฉืœืš ืœืงืจืืช ื‘ื™ื˜ื—ื•ืŸ ื—ื‘ืจืชื™ ื•ื™ืฉ ืœื”ืฉืชืžืฉ ื‘ื• ื›ื›ืœื™ ืžืฉืœื™ื ืื• ืœืืžืฆืขื™ ืžื ื™ืขื”. ื–ื” ืœื ื ื•ืขื“ ืœื”ื—ืœื™ืฃ ืžืคื’ืฉื™ื ื˜ื™ืคื•ืœื™ื™ื ืžืงืฆื•ืขื™ื™ื ืื• ืกื™ื•ืข ืงืœื™ื ื™. ืื ื• ืžืžืœื™ืฆื™ื ื‘ื—ื•ื ืœื”ืชื™ื™ืขืฅ ืขื ืกืคืง ืฉื™ืจื•ืชื™ ื‘ืจื™ืื•ืช ืžื•ืกืžืš ืœืงื‘ืœืช ื™ื™ืขื•ืฅ ืื• ื˜ื™ืคื•ืœ ืžื•ืชืื ืื™ืฉื™ืช ืขื‘ื•ืจ ืžืฆื‘ื™ื ืื• ื“ืื’ื•ืช ื‘ืจื™ืื•ืชื™ื•ืช ืกืคืฆื™ืคื™ื•ืช. ืฉื™ืžื•ืฉ ื‘ื›ืจื™ื–ืžื” ื‘ืฉื™ืœื•ื‘ ืขื ื”ื“ืจื›ื” ืžืงืฆื•ืขื™ืช ื™ื›ื•ืœ ืœืžืงืกื ืืช ื”ื”ืชืงื“ืžื•ืช ืฉืœืš ื•ืœืกืคืง ื’ื™ืฉื” ืžืงื™ืคื” ืœื”ืชื’ื‘ืจื•ืช ืขืœ ื—ืจื“ื” ื—ื‘ืจืชื™ืช.
ืขื“ื›ื•ืŸ ืื—ืจื•ืŸ ื‘ืชืืจื™ืš
7 ื‘ืื•ื’ืณ 2024

ืื‘ื˜ื—ืช ื ืชื•ื ื™ื

ื›ื“ื™ ืœืฉืžื•ืจ ืขืœ ื”ื‘ื˜ื™ื—ื•ืช ืฆืจื™ืš ืงื•ื“ื ื›ืœ ืœื”ื‘ื™ืŸ ืื™ืš ื”ืžืคืชื—ื™ื ืื•ืกืคื™ื ื•ืžืฉืชืคื™ื ืืช ื”ื ืชื•ื ื™ื ืฉืœืš. ื ื•ื”ืœื™ ืคืจื˜ื™ื•ืช ื”ื ืชื•ื ื™ื ื•ืื‘ื˜ื—ืช ื”ื ืชื•ื ื™ื ืขืฉื•ื™ื™ื ืœื”ืฉืชื ื•ืช ื‘ื”ืชืื ืœืฉื™ืžื•ืฉ, ืœืื–ื•ืจ ื•ืœื’ื™ืœ ื”ืžืฉืชืžืฉ. ื”ืžืคืชื— ืกื™ืคืง ืืช ื”ืžื™ื“ืข ื”ื–ื” ื•ื”ื•ื ืขืฉื•ื™ ืœืขื“ื›ืŸ ืื•ืชื• ืžื“ื™ ืคืขื.
ื”ืืคืœื™ืงืฆื™ื” ื”ื–ืืช ืขืฉื•ื™ื” ืœืฉืชืฃ ืืช ืกื•ื’ื™ ื”ื ืชื•ื ื™ื ื”ืืœื” ืขื ืฆื“ื“ื™ื ืฉืœื™ืฉื™ื™ื
ืžื–ื”ื” ื”ืžื›ืฉื™ืจ ืื• ืžื–ื”ื™ื ืื—ืจื™ื
ื”ืืคืœื™ืงืฆื™ื” ื”ื–ืืช ืขืฉื•ื™ื” ืœืืกื•ืฃ ืืช ืกื•ื’ื™ ื”ื ืชื•ื ื™ื ื”ืืœื”
ืคืขื™ืœื•ืช ื‘ืืคืœื™ืงืฆื™ื•ืช
ื”ื ืชื•ื ื™ื ืžื•ืฆืคื ื™ื ื‘ื–ืžืŸ ื”ื”ืขื‘ืจื”

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๐Ÿงญ Your journey to confidence and a happy social life

ืชืžื™ื›ื” ื‘ืืคืœื™ืงืฆื™ื”

ืžื™ื“ืข ืขืœ ืžืคืชื—ื™ ื”ืืคืœื™ืงืฆื™ื”
Ikigai Innovations GmbH
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Lychener Str. 20 10437 Berlin Germany
+49 1578 8119287

ืืคืœื™ืงืฆื™ื•ืช ื“ื•ืžื•ืช