Dryjourney - Quit Alcohol

Thatha isinyathelo sokuqala esiholela empilweni enempilo, ejabulisayo nge-DryJourney, umngane wakho siqu wokuyeka utshwala. Kungakhathaliseki ukuthi unciphisa, uthatha ikhefu, noma uyeka ukuzijabulisa, i-DryJourney ikusiza ukuthi uhlale ukhuthazekile futhi ugxile nsuku zonke.

🌱 Hlala Kuthrekhi
Bala izinsuku zakho ezipholile futhi ubone ukuthi usuhambe kangakanani. Nsuku zonke ngaphandle kotshwala kuwukunqoba okuncane—i-DryJourney ikusiza ukuthi ubone futhi ubungaze ukuqhubeka kwakho.

🎯 Zibekele Imigomo Futhi Hlala Ugqugquzelekile
Dala imigomo yomuntu siqu futhi ulandelele imizila yakho. Ukubuka intuthuko yakho ikhula kukunikeza ugqozi oludingayo ukuze uqhubeke uqinile.

💬 Zindla Ohambweni Lwakho
Bhala phansi imicabango yakho, imizwa, nezizathu zokuyeka. Ukuzindla kukusiza ukuthi uqonde uhambo lwakho kangcono futhi uhlale ulinganisele ngokomzwelo.

📈 Landelela Ukukhula Kwakho
Buka imininingwane enemininingwane nezimpumelelo ezibonisa ukuthi uthuthuke kangakanani ngokuhamba kwesikhathi—ngokomzimba, ngokwengqondo, nangokomzwelo.

💖 Gubha Ama-Milestones
Hlala uziqhenye ngenqubekelaphambili yakho. Noma ngabe usuku olungu-1 noma izinsuku eziyi-100, yonke ingqophamlando ifanele ukubungazwa.

🧘‍♂️ Idizayini elula futhi esekelayo
Azikho iziphazamiso, akukho ngcindezi—ukuxhumana nje okuhlanzekile nokuzolile okugxile ekusizeni ukuthi uhlale ungenatshwala ngejubane lakho.

Indlela yakho eya ekuhluzekeni iqala lapha.
Lawula, hlala uzinikele, futhi uvumele i-DryJourney ikuqondise empilweni engcono, engenazo utshwala—usuku olulodwa ngesikhathi.