I-RLife Ingumhlahlandlela Wakho Wokuzuza Ukuqaphela Okuphakeme
Ifakwe ngaphandle kwenkokhiso, i-RLife iyingxenye ebalulekile yoHlelo Lwendlela Ye-Rythmia futhi igcwele okuqukethwe okuholwa uchwepheshe ukuze ikusize ulungiselele futhi uqhubeke nomsebenzi wangaphakathi onenjongo owuqalayo ku-Rythmia. Kusukela ekulungiseleleni ukuya ekuhlanganisweni kwangemuva kokuvakasha, i-RLife ikweseka zonke izinyathelo zakho.
Ngaphambi kokuthi Ufike: Zilungiselele
Qala uhambo lwakho ngokuzethemba usebenzisa imojula yethu yokulungiselela eklanywe kahle. Funda ukuthi yini ongayilindela evikini lakho e-Rythmia ngamavidiyo abonisa ukuqonda ahlanganisa ukulungela, ukulungiselelwa kwenhloso, nokuzilungiselela ngokomzwelo nangokomzimba. Uzophinde uhlangane nethimba ngamavidiyo okwamukela okusuka enhliziyweni namavidiyo esingeniso sabasebenzi, futhi ujoyine izingcingo ze-Zoom ezibukhoma ukuze uxhumane noDkt. Jeff McNairy kanye nezinye izihambeli zakho ngaphambi kokufika kwakho.
Ngemva Kokuhlala Kwakho: Qhubeka Nentuthuko Yakho
Izinsuku zokuqala ezingu-90 ngemva kokuvakasha kwakho zibalulekile. Isonto ngalinye, amaviki angu-13, uzothola ukufinyelela kokuqukethwe okukhethekile, okuklanywe ngochwepheshe ukuze kukusize uhlale uqinile futhi uhlanganise okuhlangenwe nakho kwakho kwe-Rythmia.
Imiyalo yenhloso yansuku zonke ikusiza ukuthi uhlale uqondanisiwe futhi usendleleni.
"Impendulo Nguwe," efundiswa uthisha odumile uKim Stanwood Terranova, ithuthukisa umuzwa wakho futhi isekele ukuqondana nenjongo yokuphila kwakho.
Amaseshini e-Elemental Rhythm Breathwork, aholwa ngu-Giovanni Bartolomeo, akusiza ukuthi ukhulule izithiyo zemizwa futhi uhlanze umoya.
Ukuvuselela amakilasi e-yoga aletha ukuzwana emzimbeni wakho nasemphefumulweni wakho.
Ukuzindla okuqondisiwe kuthulisa ingqondo futhi kusekele ukuzindla, ukucubungula, nokucaca, konke kusekelwe ezihlokweni zethi Impendulo ithi Ikilasi Lakho.
Okuhle kunakho konke? I-RLife ihlala ingumhlahlandlela oqinile ngisho nangemva kokuba usuqede uhlelo olugcwele.
Amaseshini abukhoma amasonto onke ahlala eyisimemo esivulekile, esimile kanye nethuba lokuxhumana nomphakathi onomqondo ofanayo. Finyelela emininingwaneni emisha kanye nogqozi lokukhula okuqhubekayo, kungakhathaliseki ukuthi impilo ihamba kanjani.
Uzokwazi ukufinyelela impilo yakho yonke kuzo zonke izifundo-uphinde uzivakashele njalo, futhi ufunde ukuthi umlayezo ushintsha kanjani futhi ujule ukuze uhlangabezane nezidingo zakho zamanje.
Uhlu lwethu lwadlalwayo lwe-Rythmia esiluthandayo, olukhethwe ama-shaman ethu, lusele ngokuchofoza nje ku-RLife.
Ukuqedela uhlelo lwe-Rythmia Way kuwukutshala imali kuwena! Bala ku-RLife ukuze uthole imiphumela ehlala njalo kanye nokukhula okuqhubekayo.
Kubuyekezwe ngo-
Okt 22, 2025