Siyakwamukela ku-Flo! Isikhathi esihamba phambili emhlabeni, ukukhulelwa, kanye ne-tracker yomjikelezo. Joyina amalungu angaphezu kwezigidi ezingu-420 asebenzisa i-Flo njengendlela yokukhulelwa neyokulandelanisa i-ovulation kanye nekhalenda lomjikelezo. Ngezilinganiso zezinkanyezi ezinhlanu eziyizigidi eziyisikhombisa, sivula indlela eya ekunakekelweni kwezempilo okungcono kwabesifazane ngokunika amandla abantu abanezikhathi zokusebenzisa izimpawu zemizimba yabo.
I-Flo Yozakwethu
Xhumanisa i-akhawunti yakho ye-Flo nozakwenu ukuze babone izibuyekezo ngomjikelezo wakho nokukhulelwa kwakho. Izibikezelo zenkathi nezinsuku ezivundile, sizozinikeza imininingwane nezenzo abangazithatha ukuze bakusekele kangcono. Sebenzisa i-Flo for Partners ukukhulisa uxhumano lwakho lapho ulandelela isikhathi sakho, ukuphuma kweqanda, noma ukukhulelwa.
Kunokuningi ekulandeleleni isikhathi sakho:
- I-Menstrual Menstrual and Period Tracker: Qonda izimpawu ezinjengokuphuma kwesitho sangasese sowesifazane kanye nokushintshashintsha kwemizwelo ngokulandelela isikhathi sakho nge-ovulation ka-Flo kanye nekhalenda lesikhathi, elakhiwe ngokubambisana nochwepheshe bezempilo abangaphezu kwe-100.
- I-Ovulation & Fertility Window Tracker: Qonda umjikelezo wakho ovundile futhi uzuze emibonweni yochwepheshe, okuqukethwe okwenzelwe wena, kanye nolwazi olumayelana nokukhulelwa nokuzala.
- I-Women's Health Tracker: Leli ikhalenda lomjikelezo wakho, ukuvuthwa kwamaqanda, isisindo sakho, ukudla okudlayo, ukuvivinya umzimba, nomoya. Landelela izimpawu zakho ukuze ulungiselele ukuya esikhathini.
- Uhlelo Lokusebenza Lwe-Pregnancy Tracker: Thola ulwazi lochwepheshe lokukhulelwa okunempilo nokuzalwa ngekhalenda lika-Flo lokukhulelwa.
- Okusha! U-Flo usekela i-perimenopause:Yazi ukuthi yini engase ibe yi-perimenopause nokuthi ungalalela kanjani izinguquko zomzimba wakho. Thola ukucaciseleka ngezimpawu ezivamile ze-perimenopause nokuthi yini engasiza.
Indlela yokukhulisa ukusebenzisa kwakho isilandeleli sokuya esikhathini sika-Flo, isikhathi, kanye ne-ovulation kanye nekhalenda:
- Imodi Engaziwa: Jabulela i-Flo ngenkathi ugcina ubumfihlo bakho futhi uvikela ubuwena. Igama lakho, ikheli le-imeyili, nezihlonzi zobuchwepheshe ngeke zixhunywe kudatha yakho yezempilo ku-akhawunti yakho entsha ye-Flo.
- Izikhumbuzi: Yenza kube ngokwakho isilandeleli sokuya esikhathini sika-Flo nesesikhathi ngezikhumbuzi ezihleliwe zokulandelela idethi yokuqala nokuphela komjikelezo wakho. Thola izaziso mayelana ne-ovulation, amaphilisi okulawula inzalo, ukulala, ukudliwa kwamanzi, nokuningi.
- Izingxoxo Eziyimfihlo: Xoxisana ngokuphephile ngezihloko ezisondelene kusukela ekuzaleni kuya ekulawuleni inzalo emphakathini wethu osisekelayo womhlaba.
- Ilabhulali yokuqukethwe: Hlola izinkulungwane zezindatshana namavidiyo ngempilo yabesifazane, izikhathi, ukuvuthwa kwamaqanda, ukulawula inzalo, inzalo, nokukhulelwa.
- Umsizi Wezempilo: Xoxa nomsizi wethu obonakalayo mayelana nesikhathi sekwephuzile, imijikelezo engavamile, i-PMS, njll.
- Amaphethini Ezimpawu: Umjikelezo wokuya esikhathini nokulandela izimpawu ukuze ubone amaphethini emjikelezweni wakho futhi uqonde kangcono amasignali omzimba wakho.
- Izinkinga namathayili we-Wear OS: Setha ithayela kanye nenkinga ewashini lakho ukuze uthole imininingwane mayelana nomjikelezo wakho. I-Flo period tracker iyahambisana ne-Wear OS 3.
Sicela uqaphele: I-Flo ayilona ithuluzi lokuxilonga futhi akufanele isetshenziswe njengendlela yokuvimbela inzalo noma ukusiza ukukhulelwa. Izibikezelo nemininingwane ehlinzekwe uhlelo lokusebenza kuhloselwe izinjongo zolwazi kuphela futhi azithatheli indawo iseluleko sezokwelapha esichwepheshile, ukuxilonga, noma ukwelashwa. Hlala uthintana nomhlinzeki wezempilo oqeqeshiwe nganoma yikuphi ukukhathazeka ngezempilo noma izinqumo.
Xhumana ne-support@flo.health ukuze uthole usizo ngesilandeleli sethu sokuya esikhathini kanye ne-ovulation.
Ukuze ufinyelele isitatimende sethu sokufinyeleleka, vakashela: https://flo.health/accessibility-statement-android?current-location=auto-detect
Isaziso Semvume Yokufinyelela:
U-Flo angase acele imvume yokuthi:
- Izaziso ezingaphakathi nohlelo noma izikhumbuzi.
- Ilayisha izithombe ezingxoxweni ezithile zeforamu.
- Ilayisha okurekhodiwe komsindo ezingxoxweni zeqembu ezivaliwe.
Ukwabelana ngokuqukethwe kungokuzithandela ngokuphelele. U-Flo akafinyeleli ngokuzenzakalelayo okuqukethwe kwakho. Ungakhetha ofuna ukwabelana ngakho.
Landa i-Flo namuhla futhi ujoyine izigidi zabesifazane abathembela u-Flo njengesilandeleli sabo sokuya esikhathini, nohlelo lokusebenza lokukhulelwa.
Kubuyekezwe ngo-
Okt 12, 2025